I-treadmill egobile

Izinzuzo ze-Treadmill egobile

1. ukuzikhuza futhi akukho okuphazamisekayo

Ukugijima kwe-aerobic, ukudonsa ngokweqile, ukuhamba kancane, nokumisa ukugijima

2. Ukulungiswa okunethezekile nokumangele

Umklamo we-tredmill onobunikazi obunjiwe uthuthukisa ngempumelelo induduzo yokuhlangana kwe-ankle futhi unciphise umthelela ohlanganyelwe {{0} Ngaso leso sikhathi, idlala indima yokuqina nokuxhumana, futhi ukuqeqeshwa kwesikhathi eside kungalungisa ngempumelelo ukuthunyelwa okusebenzayo .

3. Ukutholwa okushaqekile nokuphila okude

I-Track-Type Running Belt yamukelwa, futhi konke kwakhiwa ngezinto zokwakha ezithuthukile, futhi kufakwe i-pad ethambile yokushayisana kanye nentwasahlobo ephakeme, okuhambisana nezidingo eziphezulu zenkonzo, kungabi yizidingo zezicathulo zokuqeqesha, kungaba yizidingo ze-apot .

4. ukuphepha nokulimala okuphansi

Qhathanisa ne-treadmill yendabuko, i-treadmill yendabuko engasebenzi i-treadmill isindisa ibhodi egijimayo futhi inohlobo olubanzi lwe-crawler-hlobo lwebhande {

5. Ukuvikelwa Kwezemvelo Nemali Eyisindisa Kahle

Abagijimayo bazivocavoca ngokuzimela ngomzimba womuntu ngaphandle kokusebenzisa ugesi, i-carbon ephansi nemvelo enobungane . iphephe, kanti izindleko zokulungisa ziseduze ne-zero .

Ungayisebenzisa kanjani i-treadmill egobile?

Munye, i-hop on the treadmill egobile, gijima ngokushesha ngangokunokwenzeka ngale mizuzwana engama-60 yokuqala, khetha ijubane le-sprint elikusebenzelayo, ukusetha, bese ulungela ukuyeka ama-strings aphezulu ashubile adinga ukusebenzisa okuphezulu okuphezulu okudingayo .

Ezimbili, zime ngakwesokunene sikaTreadmill oqoqwe ngezinyawo zakho ezinyathelweni eziseceleni okuphephile Ufana nomfana noma intombazane skating, ebeka imilenze yomibili ngomlilo ngasikhathi sinye .

Abathathu, lapho imichilo evikelekile ingaphambi kwe-treadmill egobile, Beka izinyawo zakho ububanzi futhi ngokuphepha ezitebhisini eziphephile, bese ukhipha izibambo zakho zibheke phezulu njengoba udonsa emuva, bese ukhulula izimbambo phambili . Ukuvivinya umzimba okuphezulu komzimba kuqinisa izicubu zakho ze-postural .

Ukusetshenziswa okulungile kwe-treadmill egobile

1. Ekuqaleni, lawula kuqala isikhungo sakho samandla adonsela phansi bese ugcina umhlane wakho uqonde .

2. Kuqala ngokuhamba kancane, bese usheshisa ngemuva kokuthi unekhono elifanelekile

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4. Ungenza futhi izindlela ezahlukahlukene zezemidlalo kanye nezindlela ezisebenzayo